Diet Tips For Health Lifestyle

Probiotics are live microorganisms (bacteria and yeasts) that, when taken, provide your body with health benefits. Probiotics can be found in yogurt, fermented milk, other fermented foods, probiotic-fortified processed foods, and dietary supplements, and even beauty products. A range of probiotics are emerging, and globally there is a great demand for them. Increasing evidence is […]

Our body harbors trillions of tiny microscopic organisms called microbes. Collectively, all the microorganisms — bacteria, viruses, fungi, and other life forms that live in our bodies are known as the microbiome. Various organs in our body have distinct microbial populations. Microflora is the term used to describe the collection of organisms that live together in